There is inherent wisdom and beauty in all that we are. Sometimes challenging emotions or reoccurring patterns surface and disconnect us from this truth. We might feel displeased with the way we experience ourselves, or we may experience dissatisfaction in our relationships with our partners, families, or friends.
In certain moments, we may be able to gather strength and grow and shift with the support of our communities. At other times we may need guidance from professionals, spiritual leaders, and other helpers. Therapy, or Counseling is one modality that can support our desires to live our lives in a way that feels positive and fulfilling. Attending to ourselves and our relationships with the help of a skilled ally can be transformative.
As a Licensed Professional Counselor, I feel passionate about supporting others in their process of healing, evolving, and leading healthier, happier lives. I have been an educator and counselor for more than 20 years, and I have specific experience in assisting others with issues generated from present moment unease, generational trauma and family of origin dynamics.